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Steps with Nutrition
Success Begins with a Single Step
The relationship we have with food shapes us in many ways. We at Steps with Nutrition are passionate to help you understand and improve your relationship with nutrition from processing to eating. We provide scientific and holistic approaches to help everyone produce and enjoy safe food.
Based in Cape Town, Steps with Nutrition provides virtual private consultations and food related training in- person or virtually.
Hello
My name is Shelldon Athena Breda, R.D, M.Sc.
Growing up in a family with foodies in varying degrees, my love for food was nurtured and spread to not only enjoying food but sharing nutrition knowledge, enjoying your food and becoming the healthiest and happiest version of yourself.
With a bachelor's degree and honours in dietetics from the University of the Western Cape, I continued to pursue my love and passion for nutrition by getting a masters degree in therapuetic nutrition from Stellenbosch University whilst working in food safety where I learnt how vital clear and understandable nutrition and food related safety training is.
That is the reason why this practice was started- to help provide sound scientific orientated nutritional and food-safety trainings and consultations.
Our offerings
1 Day Food Safety Culture for beginners training
Trying to understand the term 'Food Safety Culture' while striving for food regulatory compliance? Have a PhD candidate specialising in the topic guide you.
Perfect for beginners or management alike
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1 Day Introduction to HACCP training
HACCP better known as your basic food safety system.
Training topics covered includes:
7 principals of HACCP, Pre-requisite programs, Food Safety Culture, Allergen control, Food Fraud and Food Defence.
Ideal for persons working in food processing plants.
3 Day HACCP training
An indepth training covering the 7 principles of HACCP, Different types of hazards, Food Safety Culture, Food Fraud, Food defence, Basic labelling compliance, Allergen control, and Conducting a root cause analysis
Kitchen audits
Ensuring that your product meets the various labelling regulations in the world may be daunting...let us do it for you.
Labelling advice
Improving the wellness and productiivity of your employees by providing you and them with vital nutrition related information
Kitchen audits
Ensuring that your product meets the various labelling regulations in the world may be daunting...let us do it for you.
Consultations
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Initial consultation
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Follow- up consultations
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Student discount options
Corporate packages
Trying to reduce your kitchen waste/ increase the nutritional content of the meals you are providing/ improve your kitchen hygiene? We have you covered.
Packages
Initial consultation with follow up and either 3/5 day meal plan
Three month plan
Six month plan
LISTEN UP
Looking for a fresh take on nutrition that goes beyond the basics? Join us on the Steps with Nutrition Podcast, where we dive into the world of nutrition, explore practical tips for safe eating, and serve up insightful conversations with leading experts. Whether you're a parent, patient, caregiver, or curious foodie, there's something here to nourish your mind and your plate.
✨ Tune in, get inspired, and transform the way you think about food—one episode at a time.
Available on most podcast platforms.
Link here: https://open.spotify.com/show/2zTnHvKxbrWcuRvCmOIKkj?si=33f51d62fe8e4349
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